Category: Mental Health
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Choosing Kindness in a World That Isn’t Always Kind
For the first time in a long time, strangers’ comments about my weight and appearance stopped me in my tracks. Four separate moments in one day made me question myself, my confidence, and even my clothes — until I realised the problem was never me. This is a story about choosing kindness over cruelty, embracing…
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Anxiety and me …
Someone recently ask me ” how are you, are you okay?” And for a second this threw me off guard, I hesitated before answering with an awkward laugh “I honestly don’t know” Until that moment I don’t think It hit me that I wasn’t okay. And I although I was fully aware the person asking…
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Brain fog and moving forward
Over the past month I have struggled to get anything written down for my blog. It’s been due to a mixture of brain fogg, lack of motivation and not feeling like myself that I haven’t written in so long. I never want to create any content for the sole purpose of having something to post.This…
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Learning to love yourself this valentine’s day!
Last valentine’s day I was in a relationship with my now ex-partner and I remember the pressure I felt to make valentines day a special day and had all these expectations of how it would go and none of them happened. I remember feeling like I did something wrong, maybe I did not deserve to…